Strength and Conditioning
Wednesday, June 12, 2013
6/15/13
Strength-
back squat 2rm
Wod-
21-15-9
Step ups
T2B
Dumbbell/kb snatch
Row 200
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment